Contest Prep Monthly (3 month min)

deconnutritionandtraining

    Plan Includes:
    • Initial Assessment Completed Online or by Phone
    • Customized Nutrition Plan - changed as often as needed
    • Detailed Training Plans
    • Email & Text Support
    • Bi-weekly & Weekly Check-ins
    • Peak Week Protocol
    • Supplement Protocol
    • Cardio Protocol
    By participating you agree that in consideration of your participation of any said workout plans and diet plans, you for yourself and any representatives of yourself hereby hold harmless Kevin DeHaven, Cornelius Parkin and Decon Training from any claims arising from your participation in any diet plans and workout plans on this website.
    Disclaimer: Kevin DeHaven and Cornelius Parkin are not licensed dietitians nor certified nutritionists. Information and advice given is based on 16+ years of practical application, personal experience and learning through working with others. It is in the best interest of anyone looking to start a fitness program or specific meal plan to consult a licensed physician prior for counsel, blood work and a physical.