February 10, 2015
In this segment, Jason and Kevin discuss these exciting topics...
- How (and where) to find a good contest prep coach
- What you're REALLY paying for in a coach...the answer may surprise you
- What one thing is absolutely critical to your contest prep success
- Kevin's thoughts on macronutrient percentages and ketogenic diets
- The best sources of foods for dieting
- Favorite supplements for fat loss
- Protein shakes vs. whole foods..which is better?
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