- Those last minute changes before a show...recipe for disaster or the just tweak you need to win?
- Kevin's thoughts on the all-too-common "I looked better the day after the show!" statement
- Views on carbing up...this may surprise you

Read More

- How (and where) to find a good contest prep coach
- What you're REALLY paying for in a coach...the answer may surprise you
- What one thing is absolutely critical to your contest prep success 

Read More

- How he got into competing and training clients
- How to determine if you really need a coach
- What to look for in contest prep coach

Read More

In the world of bodybuilding, Kevin DeHaven is a man who does it all. He has competed, trained people, made diets, promoted shows, and has been working for the same supplement company for over a decade! (And incidentally, came up with the title for....

Read More