the premier online coaching service headed by Kevin Dehaven and Cornelius Parkin. They have joined forces to help you with over 30 years of combined experience coaching athletes and individuals of all fitness levels. Each client has benefited from Kevin and Cornelius’ specialized knowledge, real world experiences and unparalleled support to reach their goals and optimal physical conditioning. DECON has the expertise you need whether you’re looking to compete on the stage, get in the best shape of your life or gain additional muscle and strength. Your individualized program will help unlock the true secret which lies within each person. Let us guide you on your journey if you demand more from yourself! 

The only person you need to be better than

is the person you were yesterday.

Custom Female Programs


Failure doesn't come from falling down

failure comes from not getting up.

Body Transformation


When you're giving up

someone else is still going

Custom Male Programs